Personal Trainer San Francisco, Personal Training Gym San Francisco

GYROTONIC® is a whole body system that combines circular, fluid movement with resistance training. Specialized equipment provides the resistance for exercises designed to:

  • stretch and strengthen the entire body
  • improve flexibility and range of motion
  • increase strength,agility, and coordination
  • tone and balance the spine

Contact Synergy today to find out how you can start on GYROTONIC® program.


Synergy Fitness Studio  •   1217B Polk St. • 1505 North Point  •  3556 Sacramento • San Francisco, CA  • 415.595.7793  •  Email • design: TSD

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